yoga
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Health and Fitness
Ayurveda’s Panchamahabhutas and Tridosha: A Guide
Understanding Ayurveda’s Foundations: Panchamahabhutas and Doshas: The Origin of the Universe The Vedas contain a number of scattered descriptions of…
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Health and Fitness
Definitive Guide To Picking The Perfect Yoga Mats – And Where To Buy Them Online
Picking the right yoga mat is an important part of your practice. It can be confusing, though, because there are…
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Health and Fitness
Bhadrasana yoga: the right way, benefits, and precautions
Due to sharp urban life and deteriorating lifestyle, today’s youth are falling prey to not only physical but also mental…
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Health and Fitness
Methods, Advantages, and Disadvantages of Swastikasana & Singhasana
Swastikasana is one of the most ancient yoga postures and nowadays it is practiced all over the world as a…
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Health and Fitness
What is the eating disorder, which is effective in curing these 5 yoga asanas, know how yoga is helpful in eating disorders?
An eating disorder can be characterized by abnormal eating behavior that negatively affects a person’s physical and mental health. Bulimia,…
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Health and Fitness
Yoga should be done regularly to Exercise.
Yoga refers to a few of the most common forms of yoga. It is much more than a basic exercise…
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Health and Fitness
Health Advantages of Yoga for Better & Healthy Lifestyle
It isn’t only a straightforward practice of different exercises. Numerous other elements help connect their mind and body. It also…
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Health and Fitness
What is Naad Yoga? Know its benefits and how to do it
To stay healthy, it is very important to keep a balanced diet and do yoga. People do different types of…
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Health and Fitness
Parighasana / Gate Pose: Know How To Do And 6 Benefits
It is a good decision to include asanas in your daily routine. But we should know which posture can give…
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Health and Fitness
Yoga Exercises Can Assist You In Living A Longer And Healthier Life
Originally, yoga was not intended to be utilised as a workout or a healthy and joyful manner for humans, particularly…
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