Erectile dysfunction is one of the most common sexual problems faced by men. It is a condition in which men are unable to obtain and maintain a sufficient factory for sexual intercourse.
This includes therapy, acupressure, herbal Viagra, erectile dysfunction foods, and home remedies for male enhancement.
Some medical methods of treating erectile dysfunction include ED medications, vacuum pumps, implants, and surgery.
However, the majority of men around the world prefer natural alternatives in these situations. The reason is simple – the natural way to treat erectile dysfunction has almost no side effects. In addition, researchers have found that some natural products can help improve the symptoms of erectile dysfunction.
This article contains information about some of the most popular natural Viagra alternatives. So, keep reading and know them all.
Why Should You Choose Natural Alternatives to Viagra?
Men’s desire for natural Viagra substitutes may be due to its problems. The use of PDE5 inhibitors such as Vidalista 20mg, Viagra, Cenforce 100mg, Cialis (Tadalista, Tadarise), etc., sometimes leads to other health conditions such as high blood pressure, diabetes, stroke, heart disease. In addition, the drug is combined with drugs that contain nitrates.
Prescription drugs require rigorous testing to obtain a license to sell. This is not the case with other natural methods. However, you can easily get them online or at a physical store.
Please consult your GP before using any substitute for natural Viagra.
What is Natural Viagra?
Natural Viagra can be defined as any food that increases the size of the penis, thus allowing men to develop. Also, natural Viagra is one of the best treatments for erectile dysfunction, without any side effects.
These foods help you stay strong and are the best home remedies to make a man strong. It can be anything – fruits, vegetables, herbal Viagra, seeds, etc.
Some natural Viagra vitamins for erectile dysfunction are green vegetables, watermelon, pomegranate, banana, avocado, pumpkin, etc.
Natural Viagra is one of the best natural alternatives to Viagra, and it is always wise to try before choosing a drug treatment for erectile dysfunction.
Home Remedies That Can Replace Viagra
Acupressure
Acupressure is one of the oldest and natural alternatives to Viagra. Therefore, some men choose this method to treat their erectile dysfunction.
In this case, the doctor inserts the needle into the specific part of the body. The method is not suitable for everyone, but some believe that it promotes the strength of energy in the body.
However, researchers do not have any evidence that it is useful in treating erectile dysfunction.
Arginine
Arginine is an amino acid found in the body. It produces nitric oxides that help to relax the blood vessels and make it more healthy. Nitric oxide is considered essential for maintaining sexual function. Therefore, Arginine is an important nutrient that can help you stay fit.
If your body cannot produce enough levels, you can eat foods or supplements that contain arginine. Also, it is one of the other natural ingredients popular with Viagra and improves sexual power in men.
Some foods that contain arginine that provide Vitamins for erectile dysfunction are:
- Turkey
- Pork loin
- Chicken
- Pumpkin seeds
- Soybeans
Some of its effects include:
- The blood is not good
- Low blood pressure
- Diarrhea
- gout
- Abdominal pain
- allergies
Pomegranate Juice
Pomegranate juice is a source of antioxidants and nitrates. Therefore, it is considered as one of the best natural Viagra.
Research shows that the problem of erectile dysfunction is well known with smoking, diabetes and high blood pressure. These conditions can cause nerve damage throughout the body, including the penile area.
In addition, pomegranate seeds contain many erectile dysfunction nutrients and vitamins that increase blood flow to the testicles and reduce oxidative stress.
Red Ginseng
It is a Korean herb for erectile dysfunction that helps treat many medical conditions including erectile dysfunction.
Researchers have not yet identified the exact mechanism by which red ginseng helps treat erectile dysfunction. Finally, they were the first to believe that the effect of people taking red ginseng is the same as testosterone. But in one study, they found that those who wore the product did not progress as expected.
In another study, it was found that it reduces premature ejaculation and improves sexual performance in some men.
Red ginseng is available in cream and pill form. But the condition of red ginseng does not count as an alternative to natural Viagra. Some side effects are associated with it, including:
- Headache
- Insomnia
- Stomach ache
- Constipation
Ginkgo Biloba
Ginkgo Biloba is well known for enhancing mental abilities and has been shown to help with male impotence. In addition to this, it is known that it increases the strength of the body to obtain and maintain a wall for sex.
Some studies show that Ginkgo Biloba increases the effects of nitric oxide. This is because it relaxes the blood flow in the body, thereby promoting blood circulation in the testicles.
Side effects of the drug include:
- Headache
- Nausea
- Stomach ache
- Anger
Horny Goat Weed
It is a Chinese herb that helps reduce symptoms of sexual dysfunction such as erectile dysfunction. Women can also use herbal Viagra to reduce painful sexual activity and loss of libido.
Scientists do not have a complete understanding of its mechanism of action for ED. But they believe that it changes the level of certain hormones in the body that promote sexual intercourse.
The research was done only on rats and not on humans. However, it appears that there is more blood flow in the rats when they are forced to starve with goat grass.
Some of its effects include:
- This can cause the heart to not work properly. Therefore, it is recommended that people with heart disease should not drink it.
- It can also interact with other medications.
What Are The Natural Alternatives to Viagra?
Lifestyle Changes
In addition to the foods that help you maintain an erection, one of the simplest and easiest ways to prevent or treat erectile dysfunction is to make small lifestyle changes. Some of the changes you should make are:
- Quit smoking and avoid drug use
- Avoid drinking alcohol
- Regular exercise
- Avoid stress
- Have a healthy and balanced diet
- Have a good sleep of about 6-8 hours
The Treatment Process
It is believed that about 10-20% of erectile dysfunction cases are due to psychological conditions. Therefore, treatment is one of the best natural alternatives to Viagra.
Psychological conditions such as stress, anxiety, and past sexual experiences sometimes lead to erectile dysfunction.
All of these events create problems in affording and maintaining housing. Therefore, consider reducing psychological barriers before choosing another ED treatment.
Your doctor may recommend one of the following treatments to treat the condition:
- Cognitive-behavioral therapy
- Psychosexual counseling
- Sensate focus therapy
Takeaway
If you are hesitant to take prescription drugs like Fildena 100, Cenforce 200 and more for erectile dysfunction, you can use natural products. They are relatively safer and faster than prescription drugs. However, if you want to opt for allopathic medicine, you can make an appointment with your doctor and consider buying the prescribed medicine online.
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