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What to Wear for Paddle Boarding

Choosing the right clothing for paddle boarding ensures you stay comfortable, safe, and prepared for any weather conditions. Whether you’re paddling in hot days or braving cold water, the right gear helps protect you from the elements and improves your experience on the board.

For expert advice and high-quality gear, Get On The Water provides everything you need to stay comfortable and safe while paddling.

When selecting Stand Up Paddle Boarding Clothing, consider both air and water temperatures. The right outfit can make a significant difference in how enjoyable and safe your experience is.

Here’s what to wear paddle boarding in different conditions and why it matters.

What to Wear for Paddle Boarding in Warm Weather

1. Lightweight and Quick-Drying Clothing

On hot days, opt for a rash vest, rash guard, or a t-shirt made from water-resistant, breathable fabric. Avoid cotton—it stays wet and gets heavy. Wear board shorts or neoprene leggings for flexibility and comfort.

2. Sun Protection

When spending time on the water, sun exposure is a concern. Wear a sun hat and a long-sleeved rash vest for sun protection. A waterproof phone case keeps your essentials safe while paddling.

3. Footwear for Grip and Comfort

You can paddle barefoot in warm conditions, but water shoes or neoprene booties provide better grip and prevent injuries from sharp rocks or hot sand. If you prefer bare feet, make sure the surface of your board provides enough traction to prevent slipping.

The right Stand Up Paddle Boarding Clothing isn’t just about comfort—it also helps prevent sunburn, keeps you cool, and protects your skin from irritation caused by prolonged exposure to water and the board’s surface.

What to Wear for Paddle Boarding in Cold Weather

1. Wetsuit or Drysuit?

In cold water, a wetsuit is essential for generating heat and preventing cold water shock. A thick wetsuit (3-5mm) traps body heat, helping you stay warm.

For winter paddling, a drysuit with dry trousers and an extra layer underneath provides full-body insulation.

2. Footwear for Cold Conditions

Cold water can quickly numb your feet. Neoprene boots, wetsuit boots, or neoprene shoes keep your feet warm and offer strong grip on the board. If you choose to wear stand barefoot in colder temperatures, be aware of the risk of cold water shock and reduced circulation.

3. Gloves and Layers

Wear neoprene gloves to keep your hands warm and maintain a strong grip on your paddle. A water-resistant jacket adds protection against wind and water ingress.

Investing in high-quality Stand Up Paddle Boarding Clothing is essential if you plan to paddle in colder months. Proper layering and the right materials help prevent discomfort and allow you to enjoy paddling year-round.

Essential Paddle Boarding Accessories

  • Personal flotation device (PFD) – Always wear a PFD for safety, especially in deep or cold water.
  • Dry bag – A dry bag keeps your belongings dry while you paddle.
  • Waterproof phone case – Essential for protecting your phone from splashes.
  • Extra layer – Carry an extra layer in case the temperature drops.

Final Tips

  • Dress for the water temperature, not just the air temperature.
  • In cool or windy conditions, layer up with neoprene leggings and a jacket.
  • Wear clothing that allows freedom of movement and dries quickly.
  • Always check weather conditions before heading out.

By choosing the right gear, you’ll enjoy paddle boarding year-round while staying safe and comfortable. Stand Up Paddle Boarding Clothing is more than just what you wear—it’s about ensuring you have the best experience on the water, no matter the season.

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