These days, teenagers have enough on their plate to worry about, from school to friends, to attend social events, to get good grades. The cherry on top, they also have to go through a myriad of changes, not just physical but also hormonal and emotional, which we call ‘puberty.’ Due to all these factors, they suffer a great deal of stress that might reflect on their skin.
So how can teenagers maintain good skin health while going through the age of puberty? What skincare products should they regularly use to make their skin look healthy?
Let us get a better look.
What Is Unique About The Teenager Skin?
- Pores get clogged with grime, dead skin cells, and sebum, leading to bacterial growth that ultimately causes acne.
- Puberty causes a rise in testosterone levels.
- Excessive sweating, stress, harsh scrubbing, and picking on blemishes can also affect teen skin.
The pores in our skin are linked to oil glands. When a child is going through their adolescent years, they hit puberty, and during this time, the body makes a hormone called testosterone. In contrast, it’s primarily a male hormone and produced in females. The excess production of hormones causes oil glands to enlarge, and overproducing oil means sebum.
When sebum is overproduced, the pores get clogged with dead skin cells. This build-up leads to germs and eventually causes acne. Several teenagers experience acne breakouts during puberty. Hormonal acne can sometimes persist through adulthood.
Hormonal Changes Can Lead To The Following Types Of Acne
1. Acne Vulgaris
They are commonly referred to as pimples. This type of acne mostly is pus-filled, inflamed, red bumps on the skin.
2. Blackheads And Whiteheads
They are mutually referred to as comedones. Blackheads are occurred when a large open pore filled with sebum and bacteria is oxidized, making the comedones black. Whereas a whitehead is a closed comedones wherein the pore opening is small enough for no oxidation to occur, leaving the comedones white.
3. Oily Skin
The culprit that causes teenage acne is oily skin. It is tremendously common amongst teenagers (more prevalent in boys) due to the production of male and female sex hormones called androgens during adolescence.
However, oily skin always goes hand-in-hand. One can always undergo from oily skin but not from acne. Thus, it would be best to use a facial cleanser like a cucumber facial cleanser here to remove extra oil.
Another major concerns are excessive sweating as the child’s 2-4 million glands become increasingly active, causing them to sweat profusely. To keep the sweating in control, they need lemon shower gel to stay fresh all day.
Sunburns and dandruff are also major concerns of teenagers that occur as side effects of raging hormones. Just as teens produce an extreme amount of oil on the face and body, they also do the same on their scalp, which causes dandruff. To keep dandruff in control, they can try mint shampoo.
Teenage Acne And Self-Esteem
Going beyond, teenage acne can also disturb your teen’s confidence level. Even a mild level of pimples can have an impact on self-esteem. Studies show that over 70% to 88% of teens suffer from acne in which approximately 50% experience psychological issues associated with acne. However, studies have also shown that teens who have acne but are still mindfully treating it and taking care of their skin tend to have growing levels of self-esteem.
The Ultimate Teenage Skincare Routine
1. Don’t Forget To Cleanse
There cannot be a reason to skip this step. Cleansing is the fundamental thing you need to do to keep your skin away from sebum build-up, dirt, sweat, and bacteria. Make a routine of washing your face and neck daily and night with an oil-balancing cleanser.
You can use oil cleansers and water-based cleansers like cucumber facial cleansers or green tea facial cleansers to clean your face.
2. Toning Is Crucial
Toning is crucial to prevent excess oil production through enlarged pores. Toners help the skin by reducing pores, therefore managing the skin’s sebum production. They also maintain the skin pH levels and add a layer of protection to the skin. You can opt for a rosewater facial toner. It is the best toner out there.
3. Get A Moisturizer
Add a moisturizer to your skincare regime to quench the skin’s thirst and leave it hydrated. Moisturizer can help reduce extreme oiliness or dryness to preserve a well-balanced skin texture.
Hydrating the skin also aids a quicker cell turnover, thus leading to newer skin cell creation.
4. Apply Sunscreen
Sun’s protection at any age is exceptionally important. Applying SPF regularly even when your teen is not outdoors can prevent UV damage, premature skin aging, sunburn, and even reduce skin cancer chances. Make sure your teen is applying a minimum of 30 SPF daily.
5. Lip Care Also Counts
Dry weather, salty food, and dehydration suck up all the moisture from your lips, leaving them chapped and dehydrated. Your teen should put on a lip balm daily to keep them moisturized and hydrated. You can use cherry bliss lip balm to keep your lips moisturized in every weather.
6. Exfoliate Your Skin
It’s crucial to remove the dead skin cells and bacteria on your face because they contribute to clogged pores. It happens due to the production of testosterone hormones that leads to acne, blackheads, redness, inflammation, and clogged pores.
That being said, you will need to assist the purging by using the right kinds of exfoliates. Use skincare products with non-abrasive constituents and exfoliate at least two times a week.
Bottom Line
So what did we learn today? We know that for a child, their teenage years are difficult to go by due to many reasons, including which acne and unhealthy skin are one of the issues. However, these years are also crucial and playful for teenagers. They learn how to socialize with others; they get the motivation to achieve new heights, and they start learning new things about their body. Thus, to make them memorable, we need to empower them.
If you want to buy quality skincare products for teenagers, you may connect to Skinsation Naturally. They have a range of skincare products at affordable prices.
