lifeguard class
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Health and Fitness
The advantages of swimming
Swimming is a complex and complete sport, suitable and recommended for women and men, as well as children under 10…
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Health and Fitness
How to choose swim glasses with lifeguard training
Swimming is one of the most popular sports in which there are no restrictions on gender or age with lifeguard…
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Health and Fitness
Get started with swimming in open water
There is a difference between swimming in open water and in a swimming pool. Give yourself a head start and…
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Health and Fitness
Learn to swim in childhood
Swimming is a sport recommended for all types of people, not only for its benefits and variety but because it…
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