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How to care for your skin and hair in the long run

A myth about skin and hair care has been circulating the internet lately, claiming that many popular treatments and products can cause more harm than good in the long run. Luckily, this myth has been proven false by many experts in dermatologist in Lahore and hair care.

This article will explore how to care for your skin and hair in the long run, using safe treatments and products developed by some of the best professionals in their fields.

Don’t treat bad hair days as normal

You might think you’re alone, but bad hair days are common. According to National Geographic, around 50 percent of people lose an average of 110 strands of hair per day — roughly 20 percent of all body hairs.

When these hairs fall out naturally due to damage from aging or genetics, that’s one thing; if it’s happening due to breakage and poor styling practices, it can be another. Hair care skin specialist.

Invest in hair products with natural ingredients

I only use shampoo with natural ingredients to keep my hair looking healthy. Dry or damaged hair is often a side effect of commercial shampoos, but natural shampoos don’t strip all of your moisture away from your scalp, leaving it soft and manageable.

I’ve used Keratein Shampoo before—the formula contains chamomile flower extract that keeps my roots smelling fresh all day.

Focus on oil production of your scalp

Every time you shampoo, you dry out your scalp’s oil production. This can be especially problematic if you have oily hair, as over-shampooing can make it feel like you have dandruff or even cause it to fall out.

Use sunscreen every day, even if you don’t go outside

If you protect your skin now, you won’t regret it later. It’s a good idea to use sunscreen every day, even if you don’t go outside—keep it by your bedside so that when you get up, or if an unexpected meeting pops up, you can apply it before heading out.

Not only does sunscreen protect from UV rays that cause sunburns, but it can also prevent early signs of aging (like wrinkles) and certain types of cancer.

Use Facial Moisturizer

Apply a facial moisturizer made specifically for your skin type twice a day. Facial moisturizers are designed to seal moisture into your face, so it can’t evaporate, keeping you hydrated and nourished—ideal conditions that prevent wrinkles.

These moisturizers are also non-greasy, allowing them to be applied at any time of day without interfering with makeup.

Don’t Shave Your Face Every Day

These facial hairs may seem like stubble, but they’re tiny hairs called vellus hairs. They’re fine, downy, and transparent.

You can find them all over your body—on your arms, legs, back—but they’re especially prominent on men’s faces. When these hairs turn into thicker terminal hairs, you start growing facial hair.

Exfoliate Dead Skin Cells from Your Body

Exfoliation of dead skin cells is very important. Dead skin cells are thick and give a dull look. They also make our pores clogged, which leads to blackheads and whiteheads.

Can easily remove dead cells by scrubbing them with a loofah or scrubber at least thrice a week, but it should be done gently so that you don’t hurt your skin.

Avoid Heat Damage on Hair

Specialists have dispelled the common myth of hair care. Contrary to popular belief, keeping your tresses protected from heat damage doesn’t require a full head of top-notch styling products.

According to new research from across Pakistan, you should consider an appointment with a Lahore dermatologist or skin specialist in Lahore as soon as possible.

Wear Sunscreen Every Day

According to research, a dermatologist in Lahore with Acne Treatment & Consulting Services, people assume that acne is caused by stress, hormones, or other factors outside of their control, research says. A best dermatologist with Acne Treatment & Consulting Services.

This couldn’t be further from the truth. The one thing you can always control is what you put on your skin. One of those things should be sunscreen every day.

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