Ayurvedic Remedies That Can Help Manage and Provide Relief from Asthma Symptoms
Are you suffering from prolonged coughing and sneezing? Does imagining a day without taking the support of inhalers to breathe properly miserable? Then you must not neglect the early signs of Asthma and get it treated today by choosing Ayurvedic Treatment for Asthma symptoms for healthy and disease-free living.
Asthma is a chronic inflammatory disease that blocks the innermost channels of the respiratory system. Various factors, including polluted areas, temperature fluctuations, and cold environments are the major contributor that can significantly worsen the symptoms.
The prime causes of asthma symptoms are
- Allergens (pollen, dust, molds, and pet dander)
- Environmental conditions
- Genetics
- Negative effects of medications
- Gastroesophageal reflux disease (GERD)
- Psychological reasons
The alarming signs which should be addressed are
- Shortness of breath
- Chest tightening and congestion
- Rapid breathing
- Trouble sleeping
- Pale and sweaty face
As every body type is different, so the symptoms and causes of asthma infection would significantly vary.
The several categories and treatments of Asthma are
Allergic asthma
The disease is triggered by allergens and has affected 80% of the population worldwide.
Seasonal asthma
The infection flares up only at a certain time frame of the year, such as during hay fever season or cold.
Non-allergic asthma
The non-atopic type can occur due to various factors, including stress, illness, and environmental condition.
Exercise-induced asthma
Mostly affects athletes due to strenuous exercises in an unhealthy/unfit environment. It probably causes chest tightening, narrowing of the airways (bronchoconstriction), and breathlessness.
Acute asthma
The repeated episodes of attack are due to the inflammation of the air sacs of the lungs. It further can cause the contraction of the bronchioles.
Chronic asthma
When the person experiences frequent asthma attacks.
But the best way to treat asthma is to choose the authentic approach, i.e., Ayurveda, that assures long-term results. Along with taking the treatment for asthma from Dr. Sharda Ayurveda, additionally, follow the prescribed Ayurvedic Remedies for Asthma symptoms suggested by the experts to get positive recovery.
Turmeric (Curcuma longa)
It is considered an excellent immunity booster that provides an efficient ability to fight against allergens. The compound “curcumin” helps improve airway obstruction, the difficulty faced by asthma patients.
Application: Boil 1 teaspoon grated turmeric root in 2 glasses of water. Strain the mixture after a while and add a little honey to enhance the flavor. The herbal tea would surely give positive results.
You can also add a pinch of “Haldi” to a glass of warm milk. This will help reduce inflammation and releases congestion.
Black seeds (Nigella sativa)
It possesses the active compound “thymoquinone” which through its anti-inflammatory properties effective in reducing the nasal passage inflammation caused due to asthma.
Application: Mix the black seed and extra virgin olive oil together. Rub the oil gently on the chest in a circular motion. It will help relieve congestion.
Add black seed oil to warm water and inhale its vapors. The method is effective in combating congestion and mucus buildup.
Bay leaf (Laurus nobilis)
The bay leaf is the essentially recommended herb to get relief from asthma symptoms.
Application: To a warm glass of water, add 1 teaspoon of bay leaf powder and add a little zest of honey. Drink this before sleep for best results.
Cinnamon (Cinnamomum verum)
The natural ingredient helps remove the phlegm and mucus from the throat, thus ensuring a healthy and responsive immune system functioning.
Application: Mix 1 teaspoon of cinnamon and ¼ teaspoon of Trikatu powder in 1 glass of warm water. Let the mixture infuse for 10 minutes and before drinking strain the mixture to get effective relief.
Licorice (Glycyrrhiza glabra)
The licorice roots are considered the best traditional remedy that helps restore breathing and significantly calms the nasal passage. The Mulethi is high in anti-inflammatory properties.
Application: Drink herbal tea daily. For this, add ½ teaspoon of licorice root powder and ½ teaspoon of ginger powder in warm water to perfectly manage the symptoms of asthma.
Eucalyptus oil
The essence of the aroma and presence of natural active components makes the usage of essential oil to relieve asthma symptoms a widely accepted remedy.
Application: Mix 2-3 drops of eucalyptus oil in a small proportion of carrier oil.
You can either spread the oil on the chest or inhale it in the form of steam for 15 -20 minutes.
This will remove congestion, promotes healthy breathing, and relieves headache.
